Ginger Hodulik Talks Practices For Healthy Skin




Ginger Hodulik was educating at The Face & Body Spa Conference & Expo. Ginger Hodulik is a member of The Center for Nutrition Advocacy, and a volunteer with American Nutrition Association. Ginger also serves on the legislative outreach committee for the certification board for Nutrition Specialists. Ginger says that some mindful tools for stress is to practice gratitude, set intentions at meal time, start and end the day with thanks, focus on abdominal breathing, meditate, visualize outcomes, and remove the toxic.  Ginger explained that stress shows up on your skin, and that food types matter.   According to Ginger Fiber & Fat is good, and Protein satisfies.  Ginger notes to all that Good Food = Good Skin Quality.